Safe Space Therapy
Counselling & Psychotherapy in Norwich
with counsellor & psychotherapist Caroline Kendal

  • To be understood, heard and comforted. Often, it is only when we are understood by another that we can understand ourselves.
  • A safe space to bring unmanageable feelings and explore aspects of yourself.
  • A sense of release in saying out loud what has been left unsaid.
  • To make sense of your past, your feelings and to understand the part you play in your life.
  • Insight and understanding so you can make decisions in your life that will work out better for you.
  • Consistency and continuity. Someone who is there for you at an agreed time, in the same place, every week. This is a safe space you can rely on.

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