Safe Space TherapyCounselling & Psychotherapy in Norwich
with counsellor & psychotherapist Caroline Kendal
To be understood, heard and comforted. Often, it is only when we are understood by another that we can understand ourselves.
A safe space to bring unmanageable feelings and explore aspects of yourself.
A sense of release in saying out loud what has been left unsaid.
To make sense of your past, your feelings and to understand the part you play in your life.
Insight and understanding so you can make decisions in your life that will work out better for you.
Consistency and continuity. Someone who is there for you at an agreed time, in the same place, every week. This is a safe space you can rely on.
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